Have you ever wondered the science behind why vitamin D has a direct impact on how strong our teeth are?
Do you struggle with eating a traditional diet in today’s modern world?
Well, you’re in for a treat with this expert interview with Dr Steven Lin, bestselling author of The Dental Diet.
In his excellent book, Dr Lin weaves together so many pieces to the puzzle to a healthy mouth including:
- The importance in tongue placement for proper dental arch development in kids
- The critical role nutrition plays in the path to a healthy mouth
- How epigenetics makes or breaks our future oral health
- Real-time strategies how to meet our nutritional needs in our modern world
- and so much more.
Here are some highlights of today’s expert interview:
5:35 The fun story about where Dr Lin first came across the work of Dr Weston Price
8:55 Why Dr Price’s work was lost for nearly 70 years
14:00 The missing nutrients responsible for incomplete facial development in growing children
16:05 How ‘downgraded’ dental architecture causes a breakdown in fundamental health
23:05 What a dental office of the future is going to do for their patients
25:00 The critical roles breastfeeding plays in the future health of the child
28:40 How a woman in her 60s completely changed her life by having functional airway orthodontics
32:20 The relationship between nutrient deficiency and impaired methylation
35:30 Dr Lin’s #1 most important food to support greater oral health
36:30 The #1 food that undermines our oral health the most (it’s NOT sugar ?)
39:10 How to navigate a traditional diet in a modern world
42:05 The critical importance of nasal breathing for optimal oral health