8 Teeth “Invisible Killer” Excessive Tooth Brushing Damage
In this passage we will see some important phenomenon about our teeth. There are eight invisible killers about our teeth. When we brush our teeth, please remember don’t do excessive tooth brushing. Or else we will make damage to our teeth.
Focuses on the daily dental health care, with particular attention to some details. British “Daily Mail” reported recently, a number of factors appear to be normal may damage the teeth is the culprit.
University of Bristol School of Medicine researchers found that fruit tea is the damage the teeth orange juice 3 times. Many fruits, tea and acidic substances can damage teeth enamel, of which the most serious lemon and black currant. To reduce the damage, can drink tea or green tea. Black tea can prevent plaque; green tea can prevent tooth decay.
Snacks eat more teeth will be damaged, fruit and other healthy food is no exception. Teeth 5 times a day can withstand acid “attacks.” It should adhere to three meals a day, eat snacks. Remember mouthwash after eating, chewing a piece of sugarless gum can stimulate saliva secretion, so as to achieve sterilization, the effect of inhibiting dental plaque.
Some drugs, such as antidepressants, painkillers, eye drops, antihistamines and antihypertensive drugs can cause dry mouth, decreased saliva secretion. People who eat these drugs should always be swallowed Jin exercises, such as including date pit and so on.
About 50% of pregnant women will appear gingivitis, gingivitis will lead to periodontal disease, oral bacteria and even the release of prostaglandins may induce premature labor. Experts recommend that pregnant women should brush teeth twice a day for at least 2 minutes. After each meal, remember to use floss.
Brush your teeth immediately after eating sweets.
After eating sweets, the oral environment becomes acidic, the enamel is slightly soft. If you immediately brush your teeth, enamel easily damaged, causing teeth to become sensitive. Interval should be at least half an hour. Do not rinse after the evening wash mouth, because of fluoride toothpaste for teeth to provide protection all night.
Saliva of patients with diabetes is relatively high sugar content, will damage teeth. Secondly, diabetes affects the blood vessels and blood flow gums, easily induced by infection.
Brushing can damage gums too many times at the same tooth surface. In addition, the hair not perfect toothbrush, brushes your teeth with the teeth 45 degree angle, and do gentle circle movement.
Swimming pool chlorine in the water after virus treatment, the chlorine will corrode the teeth.